The Sincerely Show

Unhurried conversations with humans finding their way home.

Every week, Katherine sits with someone who has a story to tell.

These conversations are long. Sometimes two hours, sometimes three. Two people being real with each other about what it means to be human. Unhurried. Unscripted. True.

Katherine’s gift is witnessing. She asks the questions that let the soul speak. She protects silence when silence is needed. She holds space while someone unfolds their story of becoming.

The people who appear here are remarkable. Some are leaders who transformed organisations. Some walked through loss and emerged softer. Some carried secrets for decades and finally told the truth. All of them found their way home to themselves, and all of them are willing to share how.

Listen when you need to feel less alone. Listen when you need inspiration. Listen when you want to remember that the sincere life is possible.

Latest Conversation

Sophie Grégoire: Your Heart Cannot Break. It Can Only Break Open

Katherine Dudtschak sits down with Sophie Grégoire, mental health advocate, bestselling author, speaker, and yoga teacher whose book Closer Together became an instant number one bestseller on the Toronto Star and Globe and Mail lists. For over two decades Sophie has been a passionate advocate for youth self-esteem, gender equality, and emotional literacy, and she brings that same quality of honest, open inquiry into this conversation. Sophie grew up in the Laurentians, raised by a father who told her to jump off cliffs and a mother who noticed every detail. She built a public life of enormous scope, and quietly, alongside it, did the inner work: learning to stop performing, to sit with what is difficult, to reclaim the parts of herself she had suppressed to fit spaces that seemed to require her to be less. Her closing gift to Katherine in this conversation is also its most complete teaching: your heart cannot break. It can only break open. This conversation covers Sophie’s childhood and the qualities she suppressed for years, what Gabor Maté said to her on a stage in Vancouver that made her weep immediately, the science behind why hypersensitivity is so often mistaken for aggression, and why the most radical act of leadership available to us right now is the willingness to know and love ourselves honestly.
LISTEN NOW
Watch the show

All Episodes

Sophie Grégoire: Your Heart Cannot Break. It Can Only Break Open

with Sophie Grégoire
Katherine Dudtschak sits down with Sophie Grégoire, mental health advocate, bestselling author, speaker, and yoga teacher whose book Closer Together became an instant number one bestseller on the Toronto Star and Globe and Mail lists. For over two decades Sophie has been a passionate advocate for youth self-esteem, gender equality, and emotional literacy, and she brings that same quality of honest, open inquiry into this conversation. Sophie grew up in the Laurentians, raised by a father who told her to jump off cliffs and a mother who noticed every detail. She built a public life of enormous scope, and quietly, alongside it, did the inner work: learning to stop performing, to sit with what is difficult, to reclaim the parts of herself she had suppressed to fit spaces that seemed to require her to be less. Her closing gift to Katherine in this conversation is also its most complete teaching: your heart cannot break. It can only break open. This conversation covers Sophie’s childhood and the qualities she suppressed for years, what Gabor Maté said to her on a stage in Vancouver that made her weep immediately, the science behind why hypersensitivity is so often mistaken for aggression, and why the most radical act of leadership available to us right now is the willingness to know and love ourselves honestly.
EXPLORE ALL CONVERSATIONS

Dr. Delphine Le Serre: Teaching Children Who They Already Are

with Dr. Delphine Le Serre
Katherine Dudtschak sits down with Dr. Delphine Le Serre, founder and president of EdHu2050, a global think tank dedicated to reimagining education in the age of artificial intelligence. Delphine is a physicist, behavioural scientist, former university professor, and entrepreneur ranked by Forbes among the Top 20 Women Transforming EdTech in Europe. She is also the creator of the MOON pedagogy framework, now being implemented in schools across North America and beyond. Delphine’s path to this work was not linear. She left France at 40 having sold her company, enrolled her four-year-old son Moon in a Montreal school, and then did something she had never done in her adult life: she stopped. She walked without a destination, sat in a church not for religion but for quiet, and slowly learned to listen to her own heart. What emerged from 18 months of stillness was a framework she had first needed to live herself before she could offer it to anyone else. The MOON pedagogy organises human development across four essential relationships: with self, with others, with nature, and with intelligent machines. It is, at its core, a pathway to wholeness. In this conversation Delphine and Katherine explore the science of it, the soul of it, and what it means to build an education system that begins by asking a child: do you know who you are, and do you love what you find?
EXPLORE ALL CONVERSATIONS

Amy Elizabeth Fox: Bringing Love Into the Rooms Where Business Gets Done

with Amy Elizabeth Fox
Katherine Dudtschak sits down with Amy Elizabeth Fox, co-founder and CEO of Mobius Executive Leadership, a global transformational leadership firm she has led for 20 years. Amy has spent her career at the precise intersection of corporate rigour and deep human healing: working with Fortune 500 companies and professional services firms while drawing on psychology, somatics, trauma-informed practice, and spiritual wisdom to help senior leaders become more whole. She is also the co-author of the 2026 book Leading in Chaos, written with Nicholas Janni. Before any of that, Amy survived non-Hodgkin’s lymphoma in her twenties, lived through childhood trauma, spent two years in silence near a lake after leaving the Cathedral Church of St. John the Divine in New York, and had a heart cracked open by a kirtan circle she almost walked out of. This conversation moves through all of it: the formation, the collapse, the rebuilding, and the 20 years of bringing love into organisations that weren’t sure they wanted it. Amy also shares what she has observed across thousands of senior executive screenings: that collective trauma is not the exception in leadership. It is almost universal. And that the most important work any organisation can do begins not with strategy, but with the people carrying the weight of the past into every room they lead.
EXPLORE ALL CONVERSATIONS

Katherine Dudtschak: The Woman Who Built Sincerely

with Katherine Dudtschak
For the first time on The Sincerely Show, Katherine Dudtschak is the one in the chair. This welcome episode is an origin story: of a woman, a book, a platform, and a movement that began with one decision to stop performing and start living. Katherine grew up on a mink farm in rural Canada, the daughter of two parents who survived the Second World War and carried its weight into the life they built. She was neurodivergent in a school system that did not know what to do with her. She was deeply feminine in a world that required her to be otherwise. For nearly five decades, she built a career of extraordinary scope, rising to become president and CEO of HomeEquity Bank, leading 25,000 employees through cultural transformation, and earning recognition as one of Canada’s most respected senior executives. She was also, through all of it, carrying a secret. In this conversation, Katherine shares what she has rarely put into a single sitting: the collapses that cracked her open, the coming out to 80,000 people by video in 2019, the grief of retirement, the two-year journey into aloneness that became the beginning of herself, and the vision for Sincerely as a blanket, a cathedral, a place where human beings can come and hear each other’s stories without judgement. This is where the show begins.
EXPLORE ALL CONVERSATIONS

Katherine's

Reflection

Behind each conversation, there is more.

After Katherine finishes an interview, she sits with what she heard. She reflects on the moments that struck her. She draws out the lessons, the patterns, the frameworks that might help you integrate what you’ve just witnessed.

These reflections are available to members of the Sincerely Library: Katherine’s voice guiding you through what the story teaches, questions to sit with, and the models that bring the lessons to life.

BECOME A MEMBER

Subscribe

The Show is free and available wherever you listen.

APPLE PODCASTS
SPOTIFY
YOUTUBE
RSS
New episodes arrive weekly.
Every story holds medicine for someone still finding their way.

Perhaps one of these is meant for you.