The Sincerely Show

Unhurried conversations with humans finding their way home.

Every week, Katherine sits with someone who has a story to tell.

These conversations are long. Sometimes two hours, sometimes three. Two people being real with each other about what it means to be human. Unhurried. Unscripted. True.

Katherine’s gift is witnessing. She asks the questions that let the soul speak. She protects silence when silence is needed. She holds space while someone unfolds their story of becoming.

The people who appear here are remarkable. Some are leaders who transformed organisations. Some walked through loss and emerged softer. Some carried secrets for decades and finally told the truth. All of them found their way home to themselves, and all of them are willing to share how.

Listen when you need to feel less alone. Listen when you need inspiration. Listen when you want to remember that the sincere life is possible.

Latest Conversation

Master Mingtong Gu: Coming Home to the Body, the Ground of All Healing

Partway through this conversation, Master Mingtong Gu stops talking and reaches for a song. He has not prepared it. He says so, and then he invites Katherine and everyone listening to close their eyes, to place a hand on the heart, to feel the heartbeat underneath the palm. He sings three lines, over and over, each one a truth about the body he has spent a lifetime returning to. Master Mingtong Gu is the founder of Wisdom Healing Qigong and the Southwest Sanctuary near Santa Fe, where he leads people through month-long and longer retreats, teaching them to reconnect mind and body. He has been teaching full-time for twenty-five years and has just released a new book. He introduces himself first as a whole human being: a playful inner child, an artist, a devoted teacher. This conversation moves through the philosophy of the body as home; the missing piece Mingtong adds to Descartes and the Buddha (“I feel, therefore I am”); the three truths he sings into the room; the medicine-less Qigong hospital in China where he lived for close to two years and found what he had been searching for; the ancient grandmother trees of the sanctuary and the glacier Katherine watched calve into the Arctic ocean; and the wish he sends out at the close: that every human being discover the deepest connection of their own mind and body, because that one reconnection can change everything else.

All Episodes

The Woman Who Built Sincerely

with Katherine Dudtschak
For the first time on The Sincerely Show, Katherine Dudtschak is the one in the chair. This welcome episode is an origin story: of a woman, a book, a platform, and a movement that began with one decision to stop performing and start living. Katherine grew up on a mink farm in rural Canada, the daughter of two parents who survived the Second World War and carried its weight into the life they built. She was neurodivergent in a school system that did not know what to do with her. She was deeply feminine in a world that required her to be otherwise. For nearly five decades, she built a career of extraordinary scope, rising to become president and CEO of HomeEquity Bank, leading 25,000 employees through cultural transformation, and earning recognition as one of Canada’s most respected senior executives. She was also, through all of it, carrying a secret. In this conversation, Katherine shares what she has rarely put into a single sitting: the collapses that cracked her open, the coming out to 80,000 people by video in 2019, the grief of retirement, the two-year journey into aloneness that became the beginning of herself, and the vision for Sincerely as a blanket, a cathedral, a place where human beings can come and hear each other’s stories without judgement. This is where the show begins.

Bringing Love Into the Rooms Where Business Gets Done

with Amy Elizabeth Fox
Katherine Dudtschak sits down with Amy Elizabeth Fox, co-founder and CEO of Mobius Executive Leadership, a global transformational leadership firm she has led for 20 years. Amy has spent her career at the precise intersection of corporate rigour and deep human healing: working with Fortune 500 companies and professional services firms while drawing on psychology, somatics, trauma-informed practice, and spiritual wisdom to help senior leaders become more whole. She is also the co-author of the 2026 book Leading in Chaos, written with Nicholas Janni. Before any of that, Amy survived non-Hodgkin’s lymphoma in her twenties, lived through childhood trauma, spent two years in silence near a lake after leaving the Cathedral Church of St. John the Divine in New York, and had a heart cracked open by a kirtan circle she almost walked out of. This conversation moves through all of it: the formation, the collapse, the rebuilding, and the 20 years of bringing love into organisations that weren’t sure they wanted it. Amy also shares what she has observed across thousands of senior executive screenings: that collective trauma is not the exception in leadership. It is almost universal. And that the most important work any organisation can do begins not with strategy, but with the people carrying the weight of the past into every room they lead.

Teaching Children Who They Already Are

with Dr. Delphine Le Serre
Katherine Dudtschak sits down with Dr. Delphine Le Serre, founder and president of EdHu2050, a global think tank dedicated to reimagining education in the age of artificial intelligence. Delphine is a physicist, behavioural scientist, former university professor, and entrepreneur ranked by Forbes among the Top 20 Women Transforming EdTech in Europe. She is also the creator of the MOON pedagogy framework, now being implemented in schools across North America and beyond. Delphine’s path to this work was not linear. She left France at 40 having sold her company, enrolled her four-year-old son Moon in a Montreal school, and then did something she had never done in her adult life: she stopped. She walked without a destination, sat in a church not for religion but for quiet, and slowly learned to listen to her own heart. What emerged from 18 months of stillness was a framework she had first needed to live herself before she could offer it to anyone else. The MOON pedagogy organises human development across four essential relationships: with self, with others, with nature, and with intelligent machines. It is, at its core, a pathway to wholeness. In this conversation Delphine and Katherine explore the science of it, the soul of it, and what it means to build an education system that begins by asking a child: do you know who you are, and do you love what you find?

Your Heart Cannot Break. It Can Only Break Open

with Sophie Grégoire
Katherine Dudtschak sits down with Sophie Grégoire, mental health advocate, bestselling author, speaker, and yoga teacher whose book Closer Together became an instant number one bestseller on the Toronto Star and Globe and Mail lists. For over two decades Sophie has been a passionate advocate for youth self-esteem, gender equality, and emotional literacy, and she brings that same quality of honest, open inquiry into this conversation. Sophie grew up in the Laurentians, raised by a father who told her to jump off cliffs and a mother who noticed every detail. She built a public life of enormous scope, and quietly, alongside it, did the inner work: learning to stop performing, to sit with what is difficult, to reclaim the parts of herself she had suppressed to fit spaces that seemed to require her to be less. Her closing gift to Katherine in this conversation is also its most complete teaching: your heart cannot break. It can only break open. This conversation covers Sophie’s childhood and the qualities she suppressed for years, what Gabor Maté said to her on a stage in Vancouver that made her weep immediately, the science behind why hypersensitivity is so often mistaken for aggression, and why the most radical act of leadership available to us right now is the willingness to know and love ourselves honestly.

He Took It Further Than His Father. He Hopes We Take It Further Still.

with Dr. John Izzo
Katherine Dudtschak sits down with Dr. John Izzo, public philosopher, bestselling author of eight books, and one of North America’s most prominent voices on purposeful living and intentional leadership. He has advised over 500 companies, spoken to more than one million people across four continents, and spent four decades asking the question that anchors everything: what does it mean to live and lead with genuine intention? John’s father died at 36, having not seen his son since the boy was one year old. For decades John judged him quietly. Then he arrived at a different understanding: his father was not a bad man. He simply was not intentional. That realisation became the foundation of John’s life’s work. Near the end of this conversation, he did something he had not planned: he left the call, went to his wall for a photograph of his father, and said what he had been carrying for 67 years. This conversation moves through John’s Staten Island childhood, the mother who shaped everything he became, the fractal insight that what we manifest outwardly is always a manifestation of the inner life, and the conviction, held with humility, that the work of becoming more intentional is never finished.

Finding the Words: Working Through Profound Loss with Hope and Purpose

with Colin Campbell
Katherine Dudtschak sits down with Colin Campbell, writer, theater director, Academy Award-nominated filmmaker, and author of Finding the Words: Working Through Profound Loss with Hope and Purpose. In June 2019, Colin and his wife Gail were in the car when a drunk and high driver struck their family at speed on a California highway. Their two teenage children, Ruby, 17, and Hart, 14, were killed. Colin and Gail survived. What Colin did with that fact is the subject of this conversation. He and Gail have since adopted two teenagers through the foster system, fulfilling a vision Ruby herself shared with them a year before she was killed. He wrote a book built on one central insight: most people who disappear after a loss do not disappear from indifference. They disappear because they do not know what to say. And learning to ask for what you need is one of the most generous things a grieving person can do for the people who love them. This conversation covers grief, forgiveness, the long road toward opening your heart again, Ruby and Hart as the specific and extraordinary people they were, and what it means to choose love as a deliberate daily practice when it is the most difficult option available.
Joanna Barsh, creator of Centered Leadership, in conversation with Katherine Dudtschak on The Sincerely Show.

She Started Therapy at 72. She Has Never Been More Alive.

with Joanna Barsh
Katherine Dudtschak sits down with Joanna Barsh, Director Emerita of McKinsey and Company, creator of the Centered Leadership model, and author of three books including the bestselling How Remarkable Women Lead. Joanna spent more than 30 years at McKinsey advising Fortune 100 companies and developing a leadership framework now used by hundreds of thousands of leaders across the world. She is also a woman who, at 72, entered therapy for the first time, not from crisis, but from a refusal to fossilise. In this conversation Joanna talks about the darkness that arrived only after she stopped working, held at bay for decades by extraordinary achievement and now finally asking to be seen. She talks about the somatic workshop in 2011 where she encountered that darkness in a room full of people. About the mother whose approval she still waited for, long after her mother was gone. And about the question that changed everything: not what am I missing, but what have I simply chosen not to unlock? This conversation covers the hum of a life well integrated, four practices for the inner journey, and why people who stop growing fossilise. Whether you lead an organisation, are in the middle of your own becoming, or have been telling yourself the journey is behind you, this conversation will stay with you.
Anne-Marie Slaughter: On Drifting & Finding | Sincerely

Episode 9 - She Felt Fungible in Her Dream Job. That Was the Beginning.

with Anne-Marie Slaughter
Katherine Dudtschak sits down with Anne-Marie Slaughter, globally recognised scholar, policy innovator, former Director of Policy Planning at the US State Department, the first woman to hold that position, former CEO of New America, and author of nine books including the landmark Unfinished Business: Women, Men, Work, Family. Her 2012 Atlantic article “Why Women Still Can’t Have It All” became the most-read piece in the magazine’s history and sparked a global conversation that has not stopped. Anne-Marie mapped her career in high school. She knew exactly what she wanted and exactly how to get there. Then she walked out of the law firm she had spent her whole early life planning to join because she felt interchangeable with every other associate. A six-year period of drifting began that produced everything she had not planned: a professorship she had never wanted, a marriage she pursued for three years, and eventually a dream job at the State Department that also broke her when it collided with her family. This conversation covers the Belgian-American childhood that gave her an instinct for living between worlds, the drifting years she rarely speaks about publicly, the tsunami that arrived when she told the truth in the Atlantic, the care economy capitalism does not measure, and what it will take to rebuild a world order that begins with people.

Eila Park Robertson: The Price of Peace Is Pain. There Is No Other Way Through.

with Eila Park Robertson
Katherine Dudtschak sits down with Eila Park Robertson, former ABC News journalist, award-winning filmmaker, crisis communications strategist, and founder of Anecdotia, a production agency focused on racial, social, and climate justice storytelling. Eila led communications for the City of Portland during over 100 consecutive nights of civil unrest, navigating daily racial harassment, hundreds of death threats, and a period of personal crisis she speaks about with complete honesty. What she built from that experience is a mission: to help progressive governments, advocates, and organisations communicate in ways that actually reach the people they most need to reach. Her central argument is simple and urgent. Calling people out has failed. Calling people in is the only thing that works. This conversation covers her Korean immigrant parents, her violent father, the seven-minute video she posted after the Atlanta spa shootings that changed everything, the husband who fell in love with her when she could see nothing worth loving in herself, and what she now knows with certainty: the price of peace is pain, and there is no shortcut through it.

She exhaled in complete darkness and followed the bubbles home.

with Dr. Robyne Hanley-Dafoe
Katherine Dudtschak sits down with Dr. Robyne Hanley-Dafoe, award-winning educational behaviourist, globally recognised resilience and hope researcher, bestselling author, and one of the most trusted voices on what it actually takes to keep going when everything says stop. Robyne has delivered more than 2,000 keynotes worldwide and written three books including Calm Within the Storm and Stress Wisely. She is also a woman who was institutionalised at 16, got sober, and then drove her car off a road in a snowstorm into the Otonabee River. The car sank fifteen to twenty feet. She swam out through the window, exhaled in complete darkness, and followed the bubbles from her own breath to the surface. A stranger named Joseph, who had seen her tyre tracks in the snow, crawled across the ice with a chain and pulled her to shore. He was later awarded the Governor General’s Award for bravery. Robyne woke up in hospital with one thought: you’re here, do right by it. This conversation covers resilience, hope as a skill, what it means to borrow someone else’s belief until you can find your own, and why the helpers need to get their hope back.
Debra Poneman, founder of Yes to Success, in conversation on The Sincerely Show.

She made a promise to the universe at thirteen, and she has kept it for sixty-one years.

with Debra Poneman
On a playground in Skokie, Illinois, a thirteen-year-old girl watched two girls invite an outsider into their club and then cruelly take it back. In that moment, Debra Poneman saw something she has never been able to unsee: one person’s pain radiating out through a universe she could suddenly see as a matrix, boomeranging back into the very people who caused it. She made a silent promise that day. She would never consciously do anything that hurt another person. That promise became the through-line of everything she has since built. Debra is the founder of Yes to Success, the seminar company she launched in 1980 that grew within three years to twelve major U.S. cities and representatives in nine countries on four continents, without the internet, without fax machines, on phones attached to walls with curly cords. She has spent decades teaching meditation through the Art of Living Foundation and her AWAKE Method, reaching hundreds of thousands of people. And when Katherine asks her what matters most in her life right now, she answers without hesitation: being a good friend and a good mother. This conversation moves through the formation of a philosophy, the morning in 1980 when Debra woke up knowing what she would do for the rest of her life, a near-death experience in 2014 in which she watched words pull her back from death and push her toward it, and the quiet conviction she carries now that every act of presence, every refusal to judge, every moment of treating the person in front of you as the most important person in the world, adds light to a world that needs it.
Jem Fuller of the Centre of Love.

Jem Fuller: Coherence Architect, Bringing Love Into the Workplace and Living From Essence

with Jem Fuller
Jem Fuller has spent the last decade helping very senior leaders build something most leadership programs never reach: inner alignment first, then coherence in their relationships, then coherence across every system they are responsible for. He coaches one-to-one with leaders running organisations of significant scale, runs conscious leadership retreats in the Himalayan mountains, Bali, and Australia, writes award-winning books, and founded the Centre of Love, a non-profit building an education sanctuary in Northwest India and gathering twelve founders of global movements fuelled by love into an alliance aiming to touch 150 million lives. He recently landed the phrase that holds all of it together: coherence architect. This conversation travels the full arc of how a person becomes that. It begins with the life Jem is living now, on a coastal farm at Bells Beach in Victoria, with his partner Tahlia and their four young adults, three generations under one roof. Then it walks backward: years of purposeful wandering as a fire dancer, tattooist, and barefoot traveller, an adopted Himalayan family he has belonged to for almost thirty years, a corporate career that fed his children and cost him his coherence, and a sweat lodge ceremony and the dream that followed, which showed him the belief he had carried since he was six and began the daily practice that rewired it. If you have ever built an outwardly successful life and felt a quiet gap widening beneath it, this conversation is for you. An open door, and a reminder that the path inward is available.

Master Mingtong Gu: Coming Home to the Body, the Ground of All Healing

with Master Mingtong Gu
Partway through this conversation, Master Mingtong Gu stops talking and reaches for a song. He has not prepared it. He says so, and then he invites Katherine and everyone listening to close their eyes, to place a hand on the heart, to feel the heartbeat underneath the palm. He sings three lines, over and over, each one a truth about the body he has spent a lifetime returning to. Master Mingtong Gu is the founder of Wisdom Healing Qigong and the Southwest Sanctuary near Santa Fe, where he leads people through month-long and longer retreats, teaching them to reconnect mind and body. He has been teaching full-time for twenty-five years and has just released a new book. He introduces himself first as a whole human being: a playful inner child, an artist, a devoted teacher. This conversation moves through the philosophy of the body as home; the missing piece Mingtong adds to Descartes and the Buddha (“I feel, therefore I am”); the three truths he sings into the room; the medicine-less Qigong hospital in China where he lived for close to two years and found what he had been searching for; the ancient grandmother trees of the sanctuary and the glacier Katherine watched calve into the Arctic ocean; and the wish he sends out at the close: that every human being discover the deepest connection of their own mind and body, because that one reconnection can change everything else.

Katherine's

Reflection

Behind each conversation, there is more.

After Katherine finishes an interview, she sits with what she heard. She reflects on the moments that struck her. She draws out the lessons, the patterns, the frameworks that might help you integrate what you’ve just witnessed.

These reflections are available to members of the Sincerely Library: Katherine’s voice guiding you through what the story teaches, questions to sit with, and the models that bring the lessons to life.

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Every story holds medicine for someone still finding their way.

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